6 Months of Grief Project: Day 146

Multiple Facets of Grief

This is Day 146 of my #6MonthsOfGrief Project. To learn more about this practice, feel free to visit Day One, where I explain this project in more detail.

As I come closer and closer to the end of this project, I have been looking back at past posts. This may surprise you, but I didn't think about the fact that this is an archived journey — an historical timeline of my grief. I was so focused on being in the now, and being present with my grief, that I didn't even read old posts until just this week.

I am amazed at all the facets of my grief. I didn't realize that sometimes grief can be kind of comforting and soft and almost joyful in a way. I am fascinated to see that grief touches absolutely every part of my life. All these parts make the whole. I'm grateful for this project, even when it has been brutally hard to do. I've felt exposed, vulnerable and shameful, but I've also felt empowered, witnessed and loved.

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I am very aware that this project can bring up a lot around yours or other's grief and loss, I will always follow every post with some online grief support resources that have helped me. Please feel free to let me know of online support that you have found healing in your grief, as well:

Art with Grief:

• Filmmaker Gemma Green Hope made a short animation in memory of her grandmother 
• Photographer Sarah Treanor Takes Moving Self-Portraits to Cope with Her Fiance's Death
• When the Fall Comes, a film about Grief by Adriana Marchione
• Self-Portraits: Expressing Emotion Through Art on What's Your Grief?
• The Hard Romance of Grief by Mark Liebenow
• The poetry of John O’Donohue

Resources for Widows:

• Open to Hope: Finding Hope After Loss
• Widowed Village
• Camp Widow

• Soaring Spirits International

Living with Grief Resources:

• What Joe Biden Has Said About Dealing With Personal Tragedy And Grief
• Stifled Grief: How the West Has It Wrong
• How Grief Can Make You Sick
• What's Your Grief?
• The Grief Geek
• Modern Loss's excellent resource list
• The writings of Tim Lawrence
• The Rules of Grief are for Other People by Shawn Doyle on The Good Men Project
• Grief Bibliography on Grief Healing
• Teresa “TL” Bruce's What to Say When Someone Dies
• They Brought Cookies: For A New Widow, Empathy Eases Death's Pain by Ann Finkbeiner on NPR
• A Field Guide to Getting Lost by Rebecca Solnit
• Megan Devine’s Refuge in Grief
• The Geography of Sorrow: Francis Weller on Navigating Our Losses, interviewed by Tim McKee in Sun Magazine
• How to Be a Friend in Deed by Bruce Feiler in the New York Times
• 12 Things to Know About the First Year of Grieving Someone You Can’t Live Without by Laurie Costanza in Elephant Magazine

And remember, I am sharing this project on a variety of platforms, including my Instagram, Twitter, & Facebook feeds, as well as my Pinterest page on Grief. I use the hashtag #6MonthsOfGrief, so it can easily be found on any platform. Please share this project with anyone you think might need it.

Thank you, and see you tomorrow.