Spider Speculations: A Physics & Biophysics of Storytelling to review for the Arts & Healing Network.
This is a book about many things including synchronicity and interestingly, before I received this book (or knew anything about it) I had a dream in which someone (some part of myself) had just published a book called Loving You: The Physics of Loving Yourself & Others. This dream has lead me on a whole new journey of learning how to truly love myself, and Jo Carson's book weaves beautifully into that path. What we feel has a big impact on our energy and this can heal even the deepest and most brutal of hurts.
When I worked with all the "bad" things in my life and asked, What is the root of this problem? I always came back to a lack of love and respect for myself. So my prayer became simple - How do I love myself?, which has already transformed my life in astonishing ways. It is impossible to describe in words, but in a nutshell, I have a new attitude about myself and my life. When I make choices with love for myself, I make the best, most healing choice, for me and for others.
Contrary to what our American culture teaches, making choices out of authentic love and respect for ourselves in not selfish, because there is no way to authentically love ourselves without loving others as well. It's impossible not to, because when it comes to love there are no boundaries. I am you and you are me.
Love also inspires imagination and creativity and those are two of the greatest healing forces in the world.
I also include humor in that list. From the book: Comedy is about survival. Find some way to laugh, or die.
Humor has always been essential in my life and has gotten me through some of the darkest periods of my life. It's all about re-framing - which is also what this book is about.
It's written by a storyteller so at times it is a bit choppy and hard to read - stream of consciousness-style. But the subject matter is thrilling and once I read a few chapters, I really sunk into it and could get lost in the story.
Pay attention to the synchronicities in your life and follow up on them - you will be amazed what will shift in your life.