This is Day 84 of my #6MonthsOfGrief Project. To learn more about this practice, feel free to visit Day One, where I explain this project in more detail.
I am my own protector. My giant bear of a husband is gone. He cannot protect me from this deep grief. He cannot make me feel safe anymore. I must fight on my own. I have been abandoned and there is no one who can replace that feeling of being loved and cared for. I have to know in my bones that I am worth fighting for. I have to love myself and I don't know if I can.
(original photo by Kim Corbin, with many added layers of effects by myself)
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I am very aware that this project can bring up a lot around yours or other's grief and loss, I will always follow every post with some online grief support resources that have helped me. Please feel free to let me know of online support that you have found healing in your grief, as well:
Art with Grief:
- Photographer [Sarah Treanor] Takes Moving Self-Portraits to Cope with Her Fiance's Death by Jillian Wong
- When the Fall Comes, a film about Grief by Adriana Marchione
- Self-Portraits: Expressing Emotion Through Art on What's Your Grief?
- The Hard Romance of Grief by Mark Liebenow
- The poetry of John O’Donohue
Living with Grief Resources:
- Modern Loss's excellent resource list
- The Rules of Grief are for Other People by Shawn Doyle on The Good Men Project
- Grief Bibliography on Grief Healing
- Teresa “TL” Bruce's What to Say When Someone Dies
- They Brought Cookies: For A New Widow, Empathy Eases Death's Pain by Ann Finkbeiner on NPR
- A Field Guide to Getting Lost by Rebecca Solnit
- Megan Devine’s Refuge in Grief
- The Geography of Sorrow: Francis Weller on Navigating Our Loses, interviewed by Tim McKee in Sun Magazine
- How to Be a Friend in Deed by Bruce Feiler in the New York Times
- 12 Things to Know About the First Year of Grieving Someone You Can’t Live Without by Laurie Costanza in Elephant Magazine
Thank you, and see you tomorrow.
I feel the same way. Thank you for writing what I am feeling.
ReplyDeleteThank you for witnessing me, Karen.
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