Saturday, July 2, 2016

6 Months of Grief Project: Day 148

A Girl Who Hoists
This is Day 148 of my #6MonthsOfGrief Project. To learn more about this practice, feel free to visit Day One, where I explain this project in more detail.

I show up and face that bar three times a week. 

I lift and lift and lift. 

That bar makes my body strong. 

That bar makes my mind strong.

My strength training has companioned me through this grief journey, just like this Grief Project has. 

It pushes me. 

It overwhelms me. 

It exhausts me. 

But I don't give up.

I must keep lifting.

I must keep feeling this grief.

I must survive this.


I am very aware that this project can bring up a lot around yours or other's grief and loss, I will always follow every post with some online grief support resources that have helped me. Please feel free to let me know of online support that you have found healing in your grief, as well:

Living with Grief Resources:

And remember, I am sharing this project on a variety of platforms, including my InstagramTwitter, & Facebook feeds, as well as my Pinterest page on Grief. I use the hashtag #6MonthsOfGrief, so it can easily be found on any platform. Please share this project with anyone you think might need it.

Thank you, and see you tomorrow.

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