6 Months of Grief Project: Day 109

Mermaid Rings

This is Day 109 of my #6MonthsOfGrief Project. To learn more about this practice, feel free to visit Day One, where I explain this project in more detail.

My hair is the longest it's been in a long time. It's so long that you can see the strata of my life. Like the rings of a tree, my hair tells a story. At the end are the bleached out leftovers of a happy life, where I had pink, purple and green hair and a husband who was alive. Moving further up, things get dark when my husband died and I stopped playing around with fun things like hair dye. Now at my temples and hair line are new slivery grey hairs, showing my grief and aging from losing my husband so suddenly.

My hair is showing my transition of life.

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I am very aware that this project can bring up a lot around yours or other's grief and loss, I will always follow every post with some online grief support resources that have helped me. Please feel free to let me know of online support that you have found healing in your grief, as well:

Art with Grief:

• Filmmaker Gemma Green Hope made a short animation in memory of her grandmother 
• Photographer Sarah Treanor Takes Moving Self-Portraits to Cope with Her Fiance's Death
• When the Fall Comes, a film about Grief by Adriana Marchione
• Self-Portraits: Expressing Emotion Through Art on What's Your Grief?
• The Hard Romance of Grief by Mark Liebenow
• The poetry of John O’Donohue

Resources for Widows:

• Widowed Village
• Camp Widow

• Soaring Spirits International

Living with Grief Resources:

• Modern Loss's excellent resource list
• The writings of Tim Lawrence
• The Rules of Grief are for Other People by Shawn Doyle on The Good Men Project
• Grief Bibliography on Grief Healing
• Teresa “TL” Bruce's What to Say When Someone Dies
• They Brought Cookies: For A New Widow, Empathy Eases Death's Pain by Ann Finkbeiner on NPR
• A Field Guide to Getting Lost by Rebecca Solnit
• Megan Devine’s Refuge in Grief
• The Geography of Sorrow: Francis Weller on Navigating Our Loses, interviewed by Tim McKee in Sun Magazine
• How to Be a Friend in Deed by Bruce Feiler in the New York Times
• 12 Things to Know About the First Year of Grieving Someone You Can’t Live Without by Laurie Costanza in Elephant Magazine

And remember, I am sharing this project on a variety of platforms, including my Instagram, Twitter, & Facebook feeds, as well as my Pinterest page on Grief. I use the hashtag #6MonthsOfGrief, so it can easily be found on any platform. Please share this project with anyone you think might need it.

Thank you, and see you tomorrow.