Thursday, June 30, 2016

6 Months of Grief Project: Day 146

Multiple Facets of Grief

This is Day 146 of my #6MonthsOfGrief Project. To learn more about this practice, feel free to visit Day One, where I explain this project in more detail.

As I come closer and closer to the end of this project, I have been looking back at past posts. This may surprise you, but I didn't think about the fact that this is an archived journey — an historical timeline of my grief. I was so focused on being in the now, and being present with my grief, that I didn't even read old posts until just this week.

I am amazed at all the facets of my grief. I didn't realize that sometimes grief can be kind of comforting and soft and almost joyful in a way. I am fascinated to see that grief touches absolutely every part of my life. All these parts make the whole. I'm grateful for this project, even when it has been brutally hard to do. I've felt exposed, vulnerable and shameful, but I've also felt empowered, witnessed and loved.


I am very aware that this project can bring up a lot around yours or other's grief and loss, I will always follow every post with some online grief support resources that have helped me. Please feel free to let me know of online support that you have found healing in your grief, as well:

Living with Grief Resources:

And remember, I am sharing this project on a variety of platforms, including my InstagramTwitter, & Facebook feeds, as well as my Pinterest page on Grief. I use the hashtag #6MonthsOfGrief, so it can easily be found on any platform. Please share this project with anyone you think might need it.

Thank you, and see you tomorrow.

No comments:

Post a Comment